Beef / Pork

Quick and easy ground beef and veggie spaghetti is for Dinner.

Quick and easy ground beef and veggie spaghetti takes several minutes to prepare.

Quick and easy ground beef and veggie spaghetti takes 20 minutes to cook.

Quick and easy ground beef and veggie spaghetti makes 6 servings.

The ingredients for Quick and easy ground beef and veggie spaghetti are:

bay leaf 1
Salt, 1 dash
Whole Wheat Spaghetti, cooked (pasta), 150 grams
Pepper, black, 1 dash
Olive Oil, 2 tbsp
Ground beef, lean, 350 grams
Onions, raw, 1 large
Peppers, sweet, red, raw, sliced, 1 cup
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Tomato Paste, .25 cup
Water, tap, 2 cup (8 fl oz)
Parmesan Cheese, grated, 4 tbsp

Here is how you make Quick and easy ground beef and veggie spaghetti:

Boil some water in a large pot for the spaghetti and follow package directions.Heat oil and add in ground beef and brown for about 3 min. add in salt, pepper, onion, carrots and bay leaf. cook for another 3 - 4 min. Stir in Paste and water. reduce heat to low and simmer for about 10 -15 min.drain pasta, but in a large dish and pour meat and veggies over, sprinkle Parmesan Cheese over, and serve.Makes 6 - 1 cup portionsNumber of Servings: 6Recipe submitted by SparkPeople user RITA67.

The nutritional information for Quick and easy ground beef and veggie spaghetti is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 268.8

• Total Fat: 17.9 g
• Cholesterol: 46.4 mg
• Sodium: 226.2 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.8 g
• Protein: 14.1 g