Beef / Pork

Veggie Beef Stir-Fry is for Dinner.

Veggie Beef Stir-Fry takes 10 minutes to prepare.

Veggie Beef Stir-Fry takes 20 minutes to cook.

Veggie Beef Stir-Fry makes 6 servings.

The ingredients for Veggie Beef Stir-Fry are:

* Kikkiman Broccoli Beef Stir-Fry Seasoning Mix
* Beef, top sirloin, 16 oz (cut into 1/4 inch strips)
* Carrots, raw, .5 cup, strips or slices (You can also use pre-shredded carrots to save time)
* Mushrooms, fresh, .5 cup, pieces or slices (you can also buy the pre-sliced mushrooms to save time)
* Onions, raw, 1 large
NOTE: You will need a very large skillet or Wok.

Here is how you make Veggie Beef Stir-Fry:

Start by dissolving the seasoning packet in 2/3 cup of water, room temperature water worked fine for me. Set this aside, you won't need it until the last step.Take your stir-fry meat and start browing it in a non-stick pan, I did this without any need for oil or spray, you may have to add some depending on your cookware. Once the meat is browned, put it aside, leave any juices left over from cooking. Now add your ALL your veggies. The recipe on the packet says to let them cook about 4 minutes. I let them cook about 10-15. Depends on how soft you like your veggies. After about the first 5 minutes I added 2 tablespoons of water to help steam things along.When the Veggies have reached your preferred softness, return the meat to the pan with the sauce you set aside. Cook on a Medium heat until the sauce boils and thickens. Serve with 1/2 cup of your favorite rice.Makes six servings.Number of Servings: 6Recipe submitted by SparkPeople user SWINGCAT.

The nutritional information for Veggie Beef Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 239.3

• Total Fat: 6.8 g
• Cholesterol: 67.2 mg
• Sodium: 592.6 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 6.9 g
• Protein: 30.6 g

Veggie Beef Stir-Fry is Asian cuisine.