The recipe Veggies and groud beef

Made From Scratch Recipes

Veggies and groud beef recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Veggies and groud beef!

Veggies and groud beef

Veggies and groud beef Recipe
Veggies and groud beef

What Course Is Veggies and groud beef?

Veggies and groud beef is for Dinner.


How Long Does Veggies and groud beef Recipe Take To Prepare?

Veggies and groud beef takes 20 minutes to prepare.


How Long Does Veggies and groud beef Recipe Take To Cook?

Veggies and groud beef takes 20 minutes to cook.


How Many Servings Does Veggies and groud beef Recipe Make?

Veggies and groud beef makes 4 servings.


What Are The Ingredients For Veggies and groud beef Recipe?

The ingredients for Veggies and groud beef are:

1 large onion chopped
2 stalks of broccoli chopped
796 ml (can) of Equality diced tomatoes
550 grams of lean ground beef
cayan pepper
salt


How Do I Make Veggies and groud beef?

Here is how you make Veggies and groud beef:

Mix cayan pepper, salt, chopped onions and ground beef in pan.Once ground beef nearly cook, put in strainer and rinse.In a pan, add all ingredients and finish cooking.Makes 4 to 6 servings.Calories counted for 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HECS20.


What's The Nutritional Info For Veggies and groud beef?

The nutritional information for Veggies and groud beef is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 466.7
  • Total Fat: 29.1 g
  • Cholesterol: 103.3 mg
  • Sodium: 631.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 29.7 g

What Dietary Needs Does Veggies and groud beef Meet?

The dietary needs meet for Veggies and groud beef is Low Carb


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