Beef / Pork

Ground Beef Zucchini Lasagne takes 20 minutes to prepare.

Ground Beef Zucchini Lasagne takes 60 minutes to cook.

Ground Beef Zucchini Lasagne makes 12 servings.

The ingredients for Ground Beef Zucchini Lasagne are:

3 cups cooked 93% lean ground beef
8 uncooked lasagna whole wheat noodles
2 cups sliced zucchini (approx. 3 zucchini)
1 large nonfat cottage cheese
2-8oz cans of tomato sauce
1 pkg. of thick & zesty spaghetti sauce mix

Here is how you make Ground Beef Zucchini Lasagne:

Preheat over to 350` Lightly spray 9x13 baking pan with nonstick spray.Spread ground beef on bottom of pan. Sprinkle 2 tsp. of spaghetti sauce mix over GB and stir.Then layer all of zucchini, then noodles-(one crosswise at bottom, and then the cottage cheese.Mix well the remaining spaghetti sauce mix, 2 cans of tomato sauce and 1/2 can of water together. Pour over top spreading evenly. Cover with foil and cook for 1 hr. If you want to add mozzarella cheese, add it after it has cooked for 60 mins.and then cook uncovered approx. 20 minutes or until cheese is golder brown. (If you add the cheese add the amount of calories to the calorie total.)Makes 12 3x3 servingsNumber of Servings: 12Recipe submitted by SparkPeople user APC948.

The nutritional information for Ground Beef Zucchini Lasagne is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 281.2

• Total Fat: 4.3 g
• Cholesterol: 36.5 mg
• Sodium: 241.6 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.0 g
• Protein: 22.5 g

The dietary needs meet for Ground Beef Zucchini Lasagne is Low Fat