Beef / Pork

Border Burgers is for Dinner.

Border Burgers takes 10 minutes to prepare.

Border Burgers takes 20 minutes to cook.

Border Burgers makes 4 servings.

The ingredients for Border Burgers are:

1 lb lean ground beef
1 tsp chili powder
1 tsp cumin
1/2 tsp pink Himalayan salt
1/4 tsp black pepper
1 onion, thinly sliced
2 bell peppers (your choice of colors), thinly sliced
4 T salsa

Here is how you make Border Burgers:

1. Preheat oven to broil. Coat a nonstick broiling pan with cooking spray.2. Mix ground beef with chili powder, cumin, salt, and black pepper. Divide into four patties and broil until no pink remains, or to desired doneness.3. Meanwhile, in a medium nonstick skillet over medium heat, saute onion and bell peppers until tender, stirring occasionally.4. Serve hamburgers topped with veggie mixture and salsa.Serving Size: makes 4 burger pattiesNumber of Servings: 4Recipe submitted by SparkPeople user THELADYISCRAZY.

The nutritional information for Border Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 330.4

• Total Fat: 17.7 g
• Cholesterol: 104.0 mg
• Sodium: 179.8 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.7 g
• Protein: 32.7 g

The dietary needs meet for Border Burgers is Low Carb