Beef / Pork

Mac and Cheese W/ Ground Beef Cassarole takes several minutes to prepare.

Mac and Cheese W/ Ground Beef Cassarole takes several minutes to cook.

Mac and Cheese W/ Ground Beef Cassarole makes 4 servings.

The ingredients for Mac and Cheese W/ Ground Beef Cassarole are:

Thick n creamy mac & cheese
6 oz-93/7 lean ground beef
no sodium green beans
1tbsp no salt tomato paste
1/2 tbsp tomato paste
onion
1/2 cp 1% milk

spices, but not extra salt

Here is how you make Mac and Cheese W/ Ground Beef Cassarole:

prepare mac&cheese using only milk and 1 tsp butter, season beans with tomato pastes and some of the liquid from can, onion powder and pepper. Brown meat seasoned with pepper, garlic powder and onion powder, drain and add onions to caramelize. Mix all ingred together.Makes 4- 260 gm servings.

The nutritional information for Mac and Cheese W/ Ground Beef Cassarole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.1

• Total Fat: 10.4 g
• Cholesterol: 34.9 mg
• Sodium: 480.5 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 3.2 g
• Protein: 16.2 g