The recipe 3 Egg Sausage Cheese Omlet

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3 Egg Sausage Cheese Omlet recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like 3 Egg Sausage Cheese Omlet!

3 Egg Sausage Cheese Omlet

3 Egg Sausage Cheese Omlet Recipe
3 Egg Sausage Cheese Omlet

basic yummy omlet....low carb goodness!

How Long Does 3 Egg Sausage Cheese Omlet Recipe Take To Prepare?

3 Egg Sausage Cheese Omlet takes 10 minutes to prepare.


How Long Does 3 Egg Sausage Cheese Omlet Recipe Take To Cook?

3 Egg Sausage Cheese Omlet takes 10 minutes to cook.


How Many Servings Does 3 Egg Sausage Cheese Omlet Recipe Make?

3 Egg Sausage Cheese Omlet makes 1 servings.


What Are The Ingredients For 3 Egg Sausage Cheese Omlet Recipe?

The ingredients for 3 Egg Sausage Cheese Omlet are:

3 large Egg, fresh, whole, raw
0.25 cup Cheese - Kraft Shredded Cheddar Cheese
0.25 tsp Salt
1 dash Pepper, black
0.25 cup Milk, nonfat (skim milk)
0.75 serving Heat & Serve Original Sausage - Breakfast Best (Aldi) - 3 links


How Do I Make 3 Egg Sausage Cheese Omlet?

Here is how you make 3 Egg Sausage Cheese Omlet:

whisk eggs with milk and seasonings. Add chopped cooked sausage. Cook in greased skillet over medium heat turning over once during cooking.Serving Size: makes one omletNumber of Servings: 1Recipe submitted by SparkPeople user EMMATHECAT.


What's The Nutritional Info For 3 Egg Sausage Cheese Omlet?

The nutritional information for 3 Egg Sausage Cheese Omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 482.0
  • Total Fat: 35.5 g
  • Cholesterol: 606.8 mg
  • Sodium: 1,307.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.2 g

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