The recipe meg's ham and cheese omelet

Made From Scratch Recipes

meg's ham and cheese omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like meg's ham and cheese omelet!

meg's ham and cheese omelet

meg's ham and cheese omelet Recipe
meg's ham and cheese omelet

omelet with deli ham, reduced fat cheese and vegetables

What Course Is meg's ham and cheese omelet?

meg's ham and cheese omelet is for Breakfast.


How Long Does meg's ham and cheese omelet Recipe Take To Prepare?

meg's ham and cheese omelet takes 10 minutes to prepare.


How Long Does meg's ham and cheese omelet Recipe Take To Cook?

meg's ham and cheese omelet takes 15 minutes to cook.


How Many Servings Does meg's ham and cheese omelet Recipe Make?

meg's ham and cheese omelet makes 1 servings.


What Are The Ingredients For meg's ham and cheese omelet Recipe?

The ingredients for meg's ham and cheese omelet are:

1/2 cup of egg beaters
onion (chopped)
broccoli (chopped)
cauliflower(chopped)
yellow bell pepper(chopped)
1/2 tsp minced garlic
4 slices of Healthy Ones honey ham
1/4 cup of reduced fat 4 cheese mexican


How Do I Make meg's ham and cheese omelet?

Here is how you make meg's ham and cheese omelet:

put onion, broccoli, cauliflower, bell pepper and garlic in a pan and saute for 2 minutes then cover with a lid for 3 minutes until vegetables are soft. add egg beaters to cover vegetables. cook for 5 minutes. Add ham and flip omelet. Add cheese and cook until cheese is melted.Number of Servings: 1Recipe submitted by SparkPeople user JUNESTAR61.


What's The Nutritional Info For meg's ham and cheese omelet?

The nutritional information for meg's ham and cheese omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 9.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 609.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.9 g

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