The recipe scrambled eggs with ham, onion and cheese 100g

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scrambled eggs with ham, onion and cheese 100g recipe is a meal that takes several minutes to make. If you enjoy for , you will like scrambled eggs with ham, onion and cheese 100g!

scrambled eggs with ham, onion and cheese 100g

scrambled eggs with ham, onion and cheese 100g Recipe
scrambled eggs with ham, onion and cheese 100g

How Long Does scrambled eggs with ham, onion and cheese 100g Recipe Take To Prepare?

scrambled eggs with ham, onion and cheese 100g takes several minutes to prepare.


How Long Does scrambled eggs with ham, onion and cheese 100g Recipe Take To Cook?

scrambled eggs with ham, onion and cheese 100g takes several minutes to cook.


How Many Servings Does scrambled eggs with ham, onion and cheese 100g Recipe Make?

scrambled eggs with ham, onion and cheese 100g makes 10 servings.


What Are The Ingredients For scrambled eggs with ham, onion and cheese 100g Recipe?

The ingredients for scrambled eggs with ham, onion and cheese 100g are:

Egg, fresh, 15 large
Onions, raw, 215 grams
Ham, smoked, Bar S 1 slice, 192 gram(s)
Cheddar Cheese/ Kroger/Medium cheddar, 3.07 oz


How Do I Make scrambled eggs with ham, onion and cheese 100g?

Here is how you make scrambled eggs with ham, onion and cheese 100g:

saute onions in cooking spray, add ham and cook. add eggs, scramble. add cheese on top and stir to melt.Serving Size: makes 10.53, 100g servingsNumber of Servings: 10.53Recipe submitted by SparkPeople user LIZZIEBO.


What's The Nutritional Info For scrambled eggs with ham, onion and cheese 100g?

The nutritional information for scrambled eggs with ham, onion and cheese 100g is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 10.3 g
  • Cholesterol: 280.8 mg
  • Sodium: 375.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.0 g

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