Beef / Pork

lemon-mustard lamb chops is for Dinner.

lemon-mustard lamb chops takes 20 minutes to prepare.

lemon-mustard lamb chops takes 8 minutes to cook.

lemon-mustard lamb chops makes 4 servings.

The ingredients for lemon-mustard lamb chops are:

2 tbps parsley
2 tbps brown mustard
1 galic clove
1 tsp lemon zest
1/2 tsp rosemary
4 lamb chops 4 oz each
2 tbsp lemon juice

Here is how you make lemon-mustard lamb chops:

in small bowl stir together the first 5 ingredients. Put lamb chops in shallow pan. spoon lemon juice on top. let stand 15 min. meanwhile, perheat broiler. spray broiler pan place chops on pan and spoon half mustard mix on top.broil chops about 4 inches from heat about 4 min turn spoon remaining mustard on and cook another 4 to 5 min till slightly pink inside.Number of Servings: 4Recipe submitted by SparkPeople user CASSIES3.

The nutritional information for lemon-mustard lamb chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.8

• Total Fat: 4.2 g
• Cholesterol: 54.4 mg
• Sodium: 55.1 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.2 g
• Protein: 17.5 g

The dietary needs meet for lemon-mustard lamb chops is Low Fat