Beef / Pork

Amy's Pork Chops with Apples is for Dinner.

Amy's Pork Chops with Apples takes 10 minutes to prepare.

Amy's Pork Chops with Apples takes 40 minutes to cook.

Amy's Pork Chops with Apples makes 4 servings.

The ingredients for Amy's Pork Chops with Apples are:

4 (3/4 Pound)- Pork Chops ( 3oz each)
2 tbsp Whole Wheat Flour
1/3 Cup of Splenda for baking
1/4 Cup of sugar
1/2 Tsp Nutmeg
1 tsp cinnamon

Here is how you make Amy's Pork Chops with Apples:

Heat Oven to 400. Peel and slice apples. Place sugars and spices in a bowl and mix well. Add apples and mix. Pour in 9" x 13" pan. Cover Pork Chops with flour ( discard extra). Lay pork chops on top. Cover with foil and bake for 20 minutes. Remove foil and bake for remainder 20 minutes. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user PUM088KIN.

The nutritional information for Amy's Pork Chops with Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 343.3

• Total Fat: 10.1 g
• Cholesterol: 49.3 mg
• Sodium: 36.7 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 6.4 g
• Protein: 18.3 g