Beef / Pork

Pork Chops boneless is for Dinner.

Pork Chops boneless takes 5 minutes to prepare.

Pork Chops boneless takes 30 minutes to cook.

Pork Chops boneless makes 4 servings.

The ingredients for Pork Chops boneless are:

4 Boneless Pork Chops
2 tbsp. Shortening; or use Pam spray instead
1/2 tsp. salt, seasoning salt or blackening spices;
1/4 tsp. Pepper
1/2 C. Worchestershire Sauce
Water to cover chops

Here is how you make Pork Chops boneless:

add shortening or pam to frying pan, add salt or seasoned spice and pepper to taste. Add the chops and Sear them until they are browned on both sides; add worchestershire sauce,, then cover chops with water, reduce heat and simmer for 30 minutes or until chops are fork tender and cooked through. Serving Size: 4 servings; 1 chop per servingNumber of Servings: 4Recipe submitted by SparkPeople user AUNTIEKHAKI1.

The nutritional information for Pork Chops boneless is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.4

• Total Fat: 10.8 g
• Cholesterol: 33.8 mg
• Sodium: 659.5 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.4 g
• Protein: 12.1 g