Beef / Pork

Pork Chops for four is for Dinner.

Pork Chops for four takes 10 minutes to prepare.

Pork Chops for four takes 45 minutes to cook.

Pork Chops for four makes 4 servings.

The ingredients for Pork Chops for four are:

4 Pork top loin chops, thin cut (1.5 - 2 OZ each chop)
1 egg
splash of milk (about 2 Tbs.)
1-2 cups Bread crumbs
1 1/2 cup Grape seed oil
1/2 cup Canola oil
1 lb bag of Frozen peas
1 box Betty Crocker Au Gratin potatoes
3 cups water (potatoes)
1 cup milk (potatoes)
2 tbs butter (potatoes) *I like smart balance butter*

Here is how you make Pork Chops for four:

Start your potatoes Au Gratin and follow the directions on the boxHeat oil in deep fry pan or skillet on medium highMix egg and milk in a medium mixing bowlSpread bread crumbs in a shallow panDip pork chops into egg mixture and evenly coatPlace chops into bread crumbs and evenly coat both sidesStart steaming your peasTest your oil with a SMALL drop of water and if it reacts to the water it's ready to put in your chops*if you have a thermometer do not exceed 350*DO NOT over heat oil!Fry the pork chops 2 at a time for about 4min each side or until a dark golden brownMakes 4 servings: 1 chop, 1 cup peas, 2/3 cup potatoes = 1 servingNumber of Servings: 4Recipe submitted by SparkPeople user LILDEVILZ247.

The nutritional information for Pork Chops for four is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 499.1

• Total Fat: 22.9 g
• Cholesterol: 86.5 mg
• Sodium: 988.1 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 9.4 g
• Protein: 33.2 g