Beef / Pork

Crock pot Chinese pork is for Dinner.

Crock pot Chinese pork takes 10 minutes to prepare.

Crock pot Chinese pork takes 640 minutes to cook.

Crock pot Chinese pork makes 5 servings.

The ingredients for Crock pot Chinese pork are:

Ingredients:


Pork Tenderloin
Brown Rice, long grain,
Water,
Olive Oil,
Curry powder,
Salt
Lite Soy Sauce
Mixed Vegetables, frozen, 1 package
Healthy Request Cream of Mushroom Soup

Here is how you make Crock pot Chinese pork:

Put rice in crock pot. Cover with water.Combine salt, Curry powder and oil, rub down tenderloin.Place porkin crock pot, pour in 1 can of "Healthy" Cream of mushroom soup. Add one back of frozen vegetables, preferably Chinese style. Top with 4 tablespoons of lite soy sauce. Cook on low heat for 8 hours. Before serving, turn crock pot to hgh and boil for 10 minutes.Recipe makes 4-5 wervings.I have also used pork steaks insead of loin, they are somewhat cheaper!Number of Servings: 5Recipe submitted by SparkPeople user HOTMOM2_3_2B.

The nutritional information for Crock pot Chinese pork is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 415.4

• Total Fat: 18.5 g
• Cholesterol: 73.6 mg
• Sodium: 1,199.9 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 4.5 g
• Protein: 30.5 g

Crock pot Chinese pork is Asian cuisine.