Beef / Pork

Pork, Veg, and Curried Couscous takes several minutes to prepare.

Pork, Veg, and Curried Couscous takes several minutes to cook.

Pork, Veg, and Curried Couscous makes 4 servings.

The ingredients for Pork, Veg, and Curried Couscous are:

Mushrooms, fresh, 1 cup, pieces or slices
Broccoli, fresh, 1 cup, chopped
Baby Carrots, raw, 5 medium
*Couscous (dry), 1 cup
Water, tap, 1.25 cup (8 fl oz)
Curry powder, 1 tbsp
*Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 1 cup, diced
Garlic infused EVOO

Here is how you make Pork, Veg, and Curried Couscous:

1. In a saucepan, boil water and add curry powder and couscous. Cook as directed.2. In a saute' pan, heat EVOO and add all vegetables.3. Saute' until tender.4. After couscous is cooked add diced pork and sauted vegetables.5. Season with salt and pepper to taste.Serving Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SALANCASTER.

The nutritional information for Pork, Veg, and Curried Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.6

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 56.9 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 3.8 g
• Protein: 7.1 g