Beef / Pork

Panko Dijon Pork chops is for Dinner.

Panko Dijon Pork chops takes 20 minutes to prepare.

Panko Dijon Pork chops takes 40 minutes to cook.

Panko Dijon Pork chops makes 6 servings.

The ingredients for Panko Dijon Pork chops are:

36.0 oz Pork - No Name Boneless Pork Loin Chops
4.0 oz Fage 0% Greek yogurt
12.0 tsp Dijon Mustard (Great Value)
60.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Here is how you make Panko Dijon Pork chops:

Mix together the greek yogurt, dijon mustard and your choice of seasonings. (I used a dash of each: salt, pepper, onion powder, garlic powder, sage and paprika)set aside. Season pork chops with salt and pepper and brush with dijon yogurt mixture. Lightly coat with panko crumbs. Bake at 375 for 40 mins or until internal temp of 150? is achieved.Serving Size: 1- 6 oz pork chopNumber of Servings: 6.0Recipe submitted by SparkPeople user JKPERANDO.

The nutritional information for Panko Dijon Pork chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.8

• Total Fat: 7.7 g
• Cholesterol: 82.5 mg
• Sodium: 1,160.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 0.3 g
• Protein: 34.5 g