Beef / Pork

Pork Chop Skillet Dinner is for Dinner.

Pork Chop Skillet Dinner takes several minutes to prepare.

Pork Chop Skillet Dinner takes 30 minutes to cook.

Pork Chop Skillet Dinner makes 4 servings.

The ingredients for Pork Chop Skillet Dinner are:

*Canned Greenbeans, 2.2 cup (remove)
*Canola Oil, 2 tbsp (remove)
*Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 12 oz (remove)
White Wine, 6 fl oz (remove)
Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon (remove)
White Rice, long grain, .75 cup (remove)
Ginger, ground, 1.5 tbsp (remove)
Water, tap, 12 fl oz (remove)

Here is how you make Pork Chop Skillet Dinner:

Lightly sprinkle both sides of the pork chops with ginger, brown both sides in a skillet with oil. Remove set aside. Add boiling water, bouillon cubes, wine and 1.5 tsp of ginger, bring to a boil until bouillon cubes desolve, add rice. arrange pork chops on top of the rice. Cover simmer on low heat for 15 minutes. Add green beans (or brocolli)heat for 12 minutes until the liquid is absorbed.Number of Servings: 4Recipe submitted by SparkPeople user BENNYMON4.

The nutritional information for Pork Chop Skillet Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 344.4

• Total Fat: 15.8 g
• Cholesterol: 60.4 mg
• Sodium: 482.3 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.6 g
• Protein: 25.9 g