Beef / Pork

Pork and Feta dinner is for Dinner.

Pork and Feta dinner takes 5 minutes to prepare.

Pork and Feta dinner takes 10 minutes to cook.

Pork and Feta dinner makes 4 servings.

The ingredients for Pork and Feta dinner are:

12.0 oz Pork Ribs, country style, boneless ( 4 pieces)
1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
2.0 tsp Garlic powder
2.0 tsp Onion powder
1.0 tsp Pepper, black
14.5 oz can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
4.0 oz Athenos Reduced Fat Feta Cheese

Here is how you make Pork and Feta dinner:

Melt oil in large skillet, add pork and season with garlic, onion and pepper. Sear on all sides and than add tomatoes. Bring to boil and reduce heat to medium and simmer 10 minutes or until pork is done. Sprinkle crumbled feta over pork and cover and continue cooking a couple more minutes until soft. Serve with rice or pasta.Serving Size: 1 rib and 1/2 cup sauceNumber of Servings: 4.0Recipe submitted by SparkPeople user NMUTT71.

The nutritional information for Pork and Feta dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 393.7

• Total Fat: 25.3 g
• Cholesterol: 84.0 mg
• Sodium: 1,441.3 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.3 g
• Protein: 25.7 g