Beef / Pork

Boneless pork with lemon is for Dinner.

Boneless pork with lemon takes 5 minutes to prepare.

Boneless pork with lemon takes 60 minutes to cook.

Boneless pork with lemon makes 4 servings.

The ingredients for Boneless pork with lemon are:

4 boneless chops
Flour for dredging
Olive oil, 1 Tbsp
1/2 c onion ,chopped
1 clove garlic, minced
1/4 C Chicken broth
1/4 C white wine
Juice of 1/2 lemon
1/2 tsp Lemon rind
1/2- 1 tsp parsley

Here is how you make Boneless pork with lemon:

1. Dredge chops in flour seasons with salt and pepper.2. Brown in skillet with oil, then set aside.3. Saute' onion then add garlic.4. return meat to skillet and add all remainder ingredients except for lemon rind.4. Simmer for 1 hour ( adding additional broth and wine as needed to maintain some sauce in skillet)5. Stir in ring, serve with rice or noodles.Note: you can also use veal or lamb shanks in this recipe.Serving= 1 chopNumber of Servings: 4Recipe submitted by SparkPeople user PUNKIN7743.

The nutritional information for Boneless pork with lemon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 290.9

• Total Fat: 16.5 g
• Cholesterol: 76.5 mg
• Sodium: 264.3 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.5 g
• Protein: 26.6 g