Beef / Pork

Lemon Herb Grilled Pork Chop is for Dinner.

Lemon Herb Grilled Pork Chop takes 245 minutes to prepare.

Lemon Herb Grilled Pork Chop takes 30 minutes to cook.

Lemon Herb Grilled Pork Chop makes 6 servings.

The ingredients for Lemon Herb Grilled Pork Chop are:

6- 3 oz lean pork chops
1/4 cup lemon juice
3 garlic cloves minced
1 tsp oregano
1/4 tsp cayenne pepper
1/4 tsp black pepper
1 tsp salt
1 tblsp oil

Here is how you make Lemon Herb Grilled Pork Chop:

combine all ingredients except pork chops place chops in bag pour mixture over and let marinate for 4 hours or overnitepreheat grill or ovenremove from marinde and grill or broil1 chop per personNumber of Servings: 6Recipe submitted by SparkPeople user MSSBETTYBOOP06.

The nutritional information for Lemon Herb Grilled Pork Chop is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.3

• Total Fat: 7.8 g
• Cholesterol: 79.8 mg
• Sodium: 442.7 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.2 g
• Protein: 26.0 g