Beef / Pork

Pork Rind Meatloaf is for Dinner.

Pork Rind Meatloaf takes 5 minutes to prepare.

Pork Rind Meatloaf takes 40 minutes to cook.

Pork Rind Meatloaf makes 6 servings.

The ingredients for Pork Rind Meatloaf are:

1 lb. ground beef
½ large green pepper, diced (approx. 1/3 cup)
2½ oz. pork rinds, crushed
2 Tbsp. dehydrated onion
2 Tbsp. ketchup (Heinz One Carb or other low-sugar tomato ketchup)
2 large eggs
salt, pepper, garlic powder

Here is how you make Pork Rind Meatloaf:

Combine above ingredients in large bowl. (May add 3oz shredded cheese, if desired.) Form into loaf and place in the center of a 9 x 13 inch glass baking dish. Bake at 350°F for 40-45 minutes or until done. Yields six large slices of meatloaf, approximately 3/4 inch thick.Number of Servings: 6Recipe submitted by SparkPeople user DIANASCHNUTH.

The nutritional information for Pork Rind Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 301.4

• Total Fat: 21.5 g
• Cholesterol: 139.5 mg
• Sodium: 329.5 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.2 g
• Protein: 22.4 g

The dietary needs meet for Pork Rind Meatloaf is Low Carb