Beef / Pork

Pork Pepper Steak takes several minutes to prepare.

Pork Pepper Steak takes several minutes to cook.

Pork Pepper Steak makes 4 servings.

The ingredients for Pork Pepper Steak are:

1 Tbsp olive oil
6 oz boneless country style pork rib, cut in strips
1 1/2 sweet bell peppers any color, cut in strips
1 med onion sliced
1 can diced tomatoes, undrained
1 can kidney beans, drained and rinsed
2 cloves garlic, chopped finely
salt and pepper to taste

Here is how you make Pork Pepper Steak:

Preheat oven to 35o deg. Season pork strips with salt and pepper. Heat oil in large oven proof skillet. Add garlic, saute until golden. Add pork strips, cook and stir untill browned on all sides. Add peppers and onions.. Stir to coat with oil. Season with salt and pepper, cover and cook over med-low heat until vegetables are soft. Add beans and tomatoes with juice. Place in 350 deg oven 25-30 minutes, until meat is tender.Number of Servings: 4Recipe submitted by SparkPeople user MORETA63.

The nutritional information for Pork Pepper Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.3

• Total Fat: 6.0 g
• Cholesterol: 25.2 mg
• Sodium: 189.9 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 4.1 g
• Protein: 11.5 g