Beef / Pork

Publix Pan-Sauced Pork Chops takes 5 minutes to prepare.

Publix Pan-Sauced Pork Chops takes 15 minutes to cook.

Publix Pan-Sauced Pork Chops makes 4 servings.

The ingredients for Publix Pan-Sauced Pork Chops are:

4 green onions, chopped
4 6-oz loin pork chops
1/2t salt
1/2t black pepper, divided
1 (.87 oz) packet pork gravy mix
1T. oil
1c. skim milk

Here is how you make Publix Pan-Sauced Pork Chops:

Season pork chops with salt, 1/4 teaspoon pepper; rub 1 tablespoon gravey mix onto both sides of pork chops.Preheat large saute pan on medium-high heat 2-3 minutes. Place oil in pan, then add pork chops. Cook 3-4 minutes each side or until pork is 145 degrees F. Remove from pan. Cover to keep warm.Reduce heat to medium-low. Add milk, then whisk in remaining gravy mix, 1/4 teaspoon pepper and green onions. Serve sauce over pork chops.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user BONMARCHE.

The nutritional information for Publix Pan-Sauced Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.1

• Total Fat: 11.0 g
• Cholesterol: 83.8 mg
• Sodium: 1,589.0 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.5 g
• Protein: 33.9 g