The recipe Breaded Pork Roll-ups

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Breaded Pork Roll-ups recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Breaded Pork Roll-ups!

Breaded Pork Roll-ups

Breaded Pork Roll-ups Recipe
Breaded Pork Roll-ups

Pretty swirls of ham and golden coating

What Course Is Breaded Pork Roll-ups?

Breaded Pork Roll-ups is for Dinner.


How Long Does Breaded Pork Roll-ups Recipe Take To Prepare?

Breaded Pork Roll-ups takes 10 minutes to prepare.


How Long Does Breaded Pork Roll-ups Recipe Take To Cook?

Breaded Pork Roll-ups takes 15 minutes to cook.


How Many Servings Does Breaded Pork Roll-ups Recipe Make?

Breaded Pork Roll-ups makes 4 servings.


What Are The Ingredients For Breaded Pork Roll-ups Recipe?

The ingredients for Breaded Pork Roll-ups are:

Egg, fresh, 1 large
Milk, nonfat, 1/3 cup
Bread crumbs, dry, grated, seasoned, 1 1/4 cup
Salt, 1 tsp
Pork loin (chops), 4 4oz chops
Ham, regular (11% fat), 4 slice (6-1/4" x 4" x 1/16")
Olive Oil, 2 tbsp


How Do I Make Breaded Pork Roll-ups?

Here is how you make Breaded Pork Roll-ups:

In a shallow bowl, lightly beat egg and milk. In another shallow bowl, combine bread crumbs and seasoned salt. Flatten pork chops to 1/8 inch thickness; place a ham slice on each. Fold sides and ends over ham and roll up; secure each with a toothpick. Dip roll ups in egg mixture, then roll in crumbs.In a large skillet, cook the chops in oil over medium heat for 2-3 minutes on each side or until chops are lightly browned; cook, uncovered, for 10-12 minutes loger or until meat is no longer pink, turning occasionally. Discard toothpicks.Number of Servings: 4Recipe submitted by SparkPeople user JONS9ER.


What's The Nutritional Info For Breaded Pork Roll-ups?

The nutritional information for Breaded Pork Roll-ups is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 437.5
  • Total Fat: 27.8 g
  • Cholesterol: 136.8 mg
  • Sodium: 521.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 33.5 g

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