Beef / Pork

Pork Chops is for Dinner.

Pork Chops takes 240 minutes to prepare.

Pork Chops takes 20 minutes to cook.

Pork Chops makes 7 servings.

The ingredients for Pork Chops are:

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, 7 chop, excluding refuse (yield from (remove)
Garlic powder, 1.5 tbsp (remove)
*Onion powder, 1 tbsp (remove)
Paprika, 1 tbsp (remove)
Salt, 0.5 tbsp (remove)
Pepper, black, 0.5 tbsp (remove)
*Balsamic Vinegar, 1 tbsp (remove)
Olive Oil, 2 tbsp (remove)
*Cooking Spray, Pam, 1 serving (remove)
*terriaky sauce, 2 serving (remove)

Here is how you make Pork Chops:

In a ziplock bag or bowl, mix pepper, salt, vinegar, terriaky sauce, garlic and onion powder, paprika, and 1 tablespoon of olive oil. Add pork chops and marinade for about 4-24 hours. Spay a large skillet over med-high heat with pam and add pork chops. Reduce heat to medium, and cook pork chops 7-10 minutes perside or untill fully cooked through. Serving size: 1 porkchop*Great with a side salad!Number of Servings: 7Recipe submitted by SparkPeople user PHOENIXSLE.

The nutritional information for Pork Chops is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 349.4

• Total Fat: 28.6 g
• Cholesterol: 79.3 mg
• Sodium: 560.7 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.7 g
• Protein: 18.0 g