Beef / Pork

Slow cooker Barbecue pork is for Dinner.

Slow cooker Barbecue pork takes several minutes to prepare.

Slow cooker Barbecue pork takes several minutes to cook.

Slow cooker Barbecue pork makes 1 servings.

The ingredients for Slow cooker Barbecue pork are:

# Tomato Sauce, .25 cup
# Maple Syrup, 2 tbsp
# *Whole Wheat Flour, 0.1 cup
# Chili powder, 2 tsp
# Salt, .25 tsp
# Pepper, black, .25 tsp
# Pork Tenderloin, 48 oz
# Onions, raw, 2 cup, chopped

Here is how you make Slow cooker Barbecue pork:

Coat the inside of a 5-6 quart slow cooker pot with cooking spray. Add the tomato sauce, apple juice, maple syrup, flour, chili powder , salt and black pepper. Whisk until smooth. Place the meat in the pot. Turn to coat well with the sauce. Add the onion. Cover and cook on the low-heat setting for 8-9 hours. or until fork tender. Remove the meat form the slow cooker to a cutting board. Shred the beef with a fork. Return to the slow cooker and combine with the sauce. Serve over brown rice or on whole grain rolls.Serving Size: serves 12Number of Servings: 1Recipe submitted by SparkPeople user JEANNAG2.

The nutritional information for Slow cooker Barbecue pork is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,039.9

• Total Fat: 113.8 g
• Cholesterol: 1,075.2 mg
• Sodium: 1,717.1 mg
• Total Carbs: 70.9 g
• Dietary Fiber: 42.1 g
• Protein: 406.8 g