Beef / Pork

South Western Pork Chops is for Dinner.

South Western Pork Chops takes 10 minutes to prepare.

South Western Pork Chops takes several minutes to cook.

South Western Pork Chops makes 6 servings.

The ingredients for South Western Pork Chops are:

2 whole pork tenderloins (about - 1 1/2 lbs. total) or 6 pork chops

4 teaspoons chili powder

1 1/2 teaspoons dried oregano

3/4 teaspoon ground cumin

1/8 teaspoon dried garlic powder



Nutritional Info










Makes 6 servings (approx 4 oz.)

Here is how you make South Western Pork Chops:

1. Mix together chili powder, oregano, cumin, and garlic powder. Rub over the surface of pork. Cover and refrigerate 2-24 hours.2. Grill over medium hot coals, or broil. Turn occasionally. Tenderloins will take 25-20 minutes, pork chops will be ready in 10-15 minutes. Meat thermometer should read 155-160? F. Pork is done when there is still a hint of pink in the center.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GENEVEIVEHN32.

The nutritional information for South Western Pork Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 38.3

• Total Fat: 1.8 g
• Cholesterol: 11.7 mg
• Sodium: 26.7 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.8 g
• Protein: 4.3 g