Beef / Pork

spanish pork tenderloin is for Dinner.

spanish pork tenderloin takes several minutes to prepare.

spanish pork tenderloin takes 15 minutes to cook.

spanish pork tenderloin makes 4 servings.

The ingredients for spanish pork tenderloin are:

1 pork tenderloin (about a pound)
6 TBS olive oil
5 cloves garlic

3 TBS smoked paprika
1 TBS cumin
! TBS dried oregano
S &P

Here is how you make spanish pork tenderloin:

Heat olive oil and add chopped garlic until it releases its scent. Add dried oregano and heat another minute. take off flame and stir in rest of spices, then let cool.Spread oil and spice mixture all over tenderloin and put in nonreactive container in fridge. Let marinate for 24-48 hours.Remove and let come to room temp.Can be cooked on grill or in oven (350, cover if it gets too dark) Let rest before serving.Serving Size: 4 oz servings (amount depends on size of tenderloin)Number of Servings: 4Recipe submitted by SparkPeople user LULUBELLE65.

The nutritional information for spanish pork tenderloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 412.6

• Total Fat: 29.6 g
• Cholesterol: 89.6 mg
• Sodium: 63.0 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 2.7 g
• Protein: 33.6 g