Beef / Pork

Brighteyes spicey Pork Chops is for Dinner.

Brighteyes spicey Pork Chops takes 40 minutes to prepare.

Brighteyes spicey Pork Chops takes 20 minutes to cook.

Brighteyes spicey Pork Chops makes 3 servings.

The ingredients for Brighteyes spicey Pork Chops are:

6 oz Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
1 tsp Paprika
.25 tbsp Ground tumeric (by SUPERSNAZZ)
0.25 tsp adobo goya (by RBOURGETGRAS)
1 dash Pepper, black
1 dash Salt
0.25 tsp Ground Cayanne Pepper (by SIRCHRISRR)
1 tbsp La Choy Lite Soy Sauce (Low sodium)
2 tsp Bragg's Liquid Amino Acid (by RAVON27)

Here is how you make Brighteyes spicey Pork Chops:

place cleaned meat in a freezer bag add soy sauce, amino acid and then spices shake leave in bag to marinate for 30 minutes than cook in a sprayed pan. 20 minutes covered turning once. uncover to brown. Serving Size: 2 pieces each serves 6Number of Servings: 3Recipe submitted by SparkPeople user BEME2016.

The nutritional information for Brighteyes spicey Pork Chops is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 136.0

• Total Fat: 6.8 g
• Cholesterol: 39.7 mg
• Sodium: 595.0 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.4 g
• Protein: 17.5 g

The dietary needs meet for Brighteyes spicey Pork Chops is Gluten Free