Beef / Pork

Stir fry pork is for Dinner.

Stir fry pork takes 20 minutes to prepare.

Stir fry pork takes 30 minutes to cook.

Stir fry pork makes 4 servings.

The ingredients for Stir fry pork are:

1. 2 cups fresh broccoli, cut off stems
2. 1/2 cup sliced green pepper
3. 1/2 cup sliced red pepper
4. 1/2 cup onion chopped
5. 4 tbsp sesame oil
6. 4 oz. boneless pork cut into strips
7. 1/3 cup teriyaki sauce
8. 1 tbsp honey
9. 1 tsp ground ginger
10 1 cup cooked white rice

Here is how you make Stir fry pork:

1. Heat sesame oil in large frying pan2. Cut and add broccoli, green pepper, red pepper and onion.3. Saute for about 10 min. until vegetables are semi soft.4. Mix teriyaki sauce, honey and ground ginger and add pork.5. Add pork mixture to frying pan and cook on low for 15 min.6. While pork in cooking, cook up rice as directions on box7. When rice is done, serve on plate and add stir fry mixture.Number of Servings: 4Recipe submitted by SparkPeople user LIZTISH64.

The nutritional information for Stir fry pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 273.8

• Total Fat: 15.1 g
• Cholesterol: 13.7 mg
• Sodium: 583.8 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 2.3 g
• Protein: 9.4 g