The recipe Pork rolatini / stuffed pork chop @266 cal

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Pork rolatini / stuffed pork chop @266 cal recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pork rolatini / stuffed pork chop @266 cal!

Pork rolatini / stuffed pork chop @266 cal

Pork rolatini / stuffed pork chop @266 cal Recipe
Pork rolatini / stuffed pork chop @266 cal

How Long Does Pork rolatini / stuffed pork chop @266 cal Recipe Take To Prepare?

Pork rolatini / stuffed pork chop @266 cal takes several minutes to prepare.


How Long Does Pork rolatini / stuffed pork chop @266 cal Recipe Take To Cook?

Pork rolatini / stuffed pork chop @266 cal takes several minutes to cook.


How Many Servings Does Pork rolatini / stuffed pork chop @266 cal Recipe Make?

Pork rolatini / stuffed pork chop @266 cal makes 1 servings.


What Are The Ingredients For Pork rolatini / stuffed pork chop @266 cal Recipe?

The ingredients for Pork rolatini / stuffed pork chop @266 cal are:

* Pork Tenderloin, 4 oz (remove)
* Onions, raw, 1.5 tbsp chopped (remove)
* Garlic, 1 clove (remove)
* Apples, fresh, .25 cup, quartered or chopped (remove)
* Olive Oil, 1 1tsp (remove)
* Salt, 1 dash (remove)
* Pepper, black, 1 dash (remove)
* Sage, ground, .5 tsp (remove)

saute & caramelize all but pork. cut pocket in pork or pound it out thin. spread on thin pork & roll up, or stuff into pocket.
sear in pan, bake in oven till done.



yield 1 svg @ 267 cal


How Do I Make Pork rolatini / stuffed pork chop @266 cal?

Here is how you make Pork rolatini / stuffed pork chop @266 cal:

Number of Servings: 1Recipe submitted by SparkPeople user JMODONNELL1.


What's The Nutritional Info For Pork rolatini / stuffed pork chop @266 cal?

The nutritional information for Pork rolatini / stuffed pork chop @266 cal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 11.6 g
  • Cholesterol: 89.5 mg
  • Sodium: 218.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 32.0 g

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