Beef / Pork

Walnut Crusted Pork chops is for Dinner.

Walnut Crusted Pork chops takes 10 minutes to prepare.

Walnut Crusted Pork chops takes 20 minutes to cook.

Walnut Crusted Pork chops makes 2 servings.

The ingredients for Walnut Crusted Pork chops are:

1.5 oz Walnuts
3 tbsp Parmesan Cheese, grated
1 dash Salt
1 dash Pepper, black
50 gram(s) Egg, Large Grade A (one egg)
8 oz Pork Chops (center cut pork loin)

Here is how you make Walnut Crusted Pork chops:

Preheat oven to 400. Line rimmed baking sheet with parchment paper. In shallow dish crush the walnuts and mix with Parmesan cheese, salt and pepper. In another dish beat the egg. Dip each pork chop in egg and then coat with walnut-cheese mixture. Place on baking sheet & bake for 10 minutes- Flip & bake for about 10 more minutes or until they reach 145 degrees in the center. Serve immediately. Serving Size: 2 chopsNumber of Servings: 2Recipe submitted by SparkPeople user HUEY007.

The nutritional information for Walnut Crusted Pork chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 398.1

• Total Fat: 27.7 g
• Cholesterol: 183.4 mg
• Sodium: 305.1 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.4 g
• Protein: 33.3 g