Beef / Pork

Pork Chops and Yams is for Dinner.

Pork Chops and Yams takes 15 minutes to prepare.

Pork Chops and Yams takes 120 minutes to cook.

Pork Chops and Yams makes 4 servings.

The ingredients for Pork Chops and Yams are:

4 Pork Loin Chops, boneless
2 Yams
1 White Onion
2 Apples
Butter, salted, 1 TBS
Brown Sugar, 3 TBS packed
Maple Syrup, 1/4 TBS
Pecans, 1/4 cup, chopped

Here is how you make Pork Chops and Yams:

Peel yams and onions, cut into 1/4 inch slices. Brown Chops on both sides in a pan with cooking spray. Remove chops and add butter, sugar and syrup. In a 9x13 baking dish layer pork chops, yams, onions and apples. Pour sugar mixture over the top and sprinkle with pecans. Cover with foil and Bake at 300 degrees for 2 hrs, remove foil the last 15 mins. Number of Servings: 4Recipe submitted by SparkPeople user TRISTALEE3.

The nutritional information for Pork Chops and Yams is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 429.1

• Total Fat: 18.9 g
• Cholesterol: 61.5 mg
• Sodium: 97.2 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 6.6 g
• Protein: 23.1 g