Beef / Pork

Heather's Christmas Quiche is for Breakfast.

Heather's Christmas Quiche takes 20 minutes to prepare.

Heather's Christmas Quiche takes 55 minutes to cook.

Heather's Christmas Quiche makes 8 servings.

The ingredients for Heather's Christmas Quiche are:

A 1 lb sausage roll (I like Tennessee Pride, once cooked and crumbled, will be about 10 oz)
Package of frozen broccoli, thawed
Pint of white mushrooms, sliced
Medium onion, chopped
1 cup shredded cheddar
Unsweetened almond milk (feel free to use regular milk, I'm sensitive to the lactose in milk, but I can tolerate cheese)
8 large eggs, beaten
Salt, pepper, hot sauce as desired

Here is how you make Heather's Christmas Quiche:

Preheat oven to 325 degreesBrown the sausage, set aside. Save about 1 tbl of drippings to saute the onion. Once slightly tender, add the mushroom and continue to saute until tender. Add onion and mushroom to sausage and mix in large bowl with milk, cheese and broccoli. Add eggs last, as the other ingredients will be relatively cool by now. Season as you like and pour into a pie plate or 8x8 casserole, sprayed with nonstick cooking spray. Bake until a knife inserted in the center comes out mostly clean (no wet egg!) All ovens are different, and mine is terrible. It has taken over an hour. Keep an eye on it, it might take a normal oven 45 minutes.Serving Size: Makes eight servingsNumber of Servings: 8Recipe submitted by SparkPeople user WILDEANHERO.

The nutritional information for Heather's Christmas Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 276.7

• Total Fat: 20.9 g
• Cholesterol: 231.1 mg
• Sodium: 462.2 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.7 g
• Protein: 17.1 g

The dietary needs meet for Heather's Christmas Quiche is Low Carb