Beef / Pork

Georgina's Mini Muffin Quiche is for Breakfast.

Georgina's Mini Muffin Quiche takes 40 minutes to prepare.

Georgina's Mini Muffin Quiche takes 25 minutes to cook.

Georgina's Mini Muffin Quiche makes 8 servings.

The ingredients for Georgina's Mini Muffin Quiche are:

3 Eggs & 2 Egg Whites.
8 slices of Canadian Bacon.
1/4 Cup Canned mushrooms
1/2 Med fresh tomato
1/2C 2% Kraft Grated Cheese
1 Cup of chopped Spinach
1/2 C 1 % milk
2 TBSP of Light Ranch Dressing
2TBSP Light ranch dressing

Here is how you make Georgina's Mini Muffin Quiche:

1. combine eggs, milk and ranch dressing and whip up in Bullet. Add some spices of your choice.2.Cut bacon slices in half and place around the muffin tin.Add all remaining ingredients.3.Cook at 375 for 25 Minutes. Serve with fresh fruit salad and a slice of Whole Wheat Toast.Number of Servings: 8Recipe submitted by SparkPeople user NEWGEORGIE.

The nutritional information for Georgina's Mini Muffin Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 120.9

• Total Fat: 7.2 g
• Cholesterol: 101.2 mg
• Sodium: 517.5 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.3 g
• Protein: 11.1 g

The dietary needs meet for Georgina's Mini Muffin Quiche is Low Carb