Beef / Pork

Broccoli-Rice Casserole is for Dinner.

Broccoli-Rice Casserole takes several minutes to prepare.

Broccoli-Rice Casserole takes several minutes to cook.

Broccoli-Rice Casserole makes 8 servings.

The ingredients for Broccoli-Rice Casserole are:

1/4 stick margarine
1 onion chopped
1 can cream of musroom soup
8 oz. cheddar cheese
1/3 cup milk
2 cups steamed rice
1 1-lb bag, frozen broccoli, parboiled
2 cups of ham diced

Here is how you make Broccoli-Rice Casserole:

Saute onion in melted margarine until tender, but not brown. Add soup, milk and cheese and stir until melted. In 13x9 pan, combine remaining ingredients. Add sauce and mix well. Bake at 350 degrees for 30 minutes or until hot through.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user YAQUINDN.

The nutritional information for Broccoli-Rice Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 325.0

• Total Fat: 19.9 g
• Cholesterol: 51.2 mg
• Sodium: 842.3 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.4 g
• Protein: 16.6 g