Beef / Pork

Sausage and Peppers Hero is for Dinner.

Sausage and Peppers Hero takes 10 minutes to prepare.

Sausage and Peppers Hero takes 20 minutes to cook.

Sausage and Peppers Hero makes 2 servings.

The ingredients for Sausage and Peppers Hero are:

2 pork sausage links ( Longhini Sweet) ( cut into 16 circle peices)
1 cup red pepper strips
1 cup green pepper strips
1 cup of onion strips
1/4 cup chicken broth (collegan inn 99 % fat free)
1/2 cup tomato suace with tomato tidbits
1/2 tsp salt
1 tsp garlic powder
2 hard rolls (long)

Here is how you make Sausage and Peppers Hero:

In a large saute pan spray with olive oil non stick cooking sprayheat and add the peppers and onion. Stir until onion and peppers are almost tender now add half the chicken broth and cook untill onions and peppers are tender adding more chicken broth if needed. Transfer pepper and onion mixture to a dish. In same pan spray more non stick cooking spray add sausage and cook until no longer pink adding some chicken broth to scrape up sausage bits. Add onion and peppers back to the pan with the sausage stir together add tomato sauce, salt and garlic powder let simmer for about 10 minutes. Take off heat and add half of the sausage and peppers to each roll and Enjoy!! Makes to servings.Number of Servings: 2Recipe submitted by SparkPeople user APPLE66.

The nutritional information for Sausage and Peppers Hero is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 280.4

• Total Fat: 7.1 g
• Cholesterol: 10.8 mg
• Sodium: 684.7 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 4.4 g
• Protein: 10.6 g

Sausage and Peppers Hero is Italian cuisine.