Beef / Pork

Smothered Potatoes and Sausage takes 10 minutes to prepare.

Smothered Potatoes and Sausage takes 20 minutes to cook.

Smothered Potatoes and Sausage makes 6 servings.

The ingredients for Smothered Potatoes and Sausage are:

6 Russet Potatoes (1 potato, approximately 5oz)
0.5 tsp Tabasco Sauce
0.5 tsp Zatarains Creole Seasoning
0.5 tsp Morton's Lite Salt
1.5 tsp Mrs. Dash Original Blend
1.5 tsp Garlic powder
0.25 cup Onions, dehydrated flakes
1 Tbsp Parsley flakes
8 oz Mr. T Smoked Sausage (Chicken and Beef, mild)
Water

Here is how you make Smothered Potatoes and Sausage:

*You can peel potatoes first, I prefer to leave the skin on.Cube potatoes and sausage.Add all ingredients to a large pot then add approximately 3 cups tap water- you want the water to come about 3/4 the height of the ingredients. Bring water to a boil, then reduce heat to medium and continue to cook until potatoes are soft and easy to smash the with a spoon as you stir. When potatoes are about the consistency of potato salad, turn off fire and allow to cool 5 minutes before serving.Serving Size: Makes 6 servings approximately 1-cup each.Number of Servings: 6Recipe submitted by SparkPeople user HOL1218.

The nutritional information for Smothered Potatoes and Sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.2

• Total Fat: 6.7 g
• Cholesterol: 40.0 mg
• Sodium: 529.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.3 g
• Protein: 8.0 g