Beef / Pork

Smoked sausage gumbo takes 20 minutes to prepare.

Smoked sausage gumbo takes 90 minutes to cook.

Smoked sausage gumbo makes 4 servings.

The ingredients for Smoked sausage gumbo are:

2tbls olive oil
2 stalks of celery
1 med onion
1clove garlic
1med carrot
1/4 cup all purpose flour
1cup chicken broth
1lbsmoked turkey sausage, cut into 1/2 in pieces
1 14 1/2 oz can diced tomatoes
1/2 cup dry white wine
2 tsp of dried oregano
2 tsp of dried thyme
1/8 tsp of cayenne

Here is how you make Smoked sausage gumbo:

In large skillet saute the celery, onion, green peppegarlic, and carrot in olive oil until tender 10 to 12 minutes.Stir in the flour until blended gradually adding the broth. Bring to a boil. Cook, stirring, for three minutes or until thicken.Transfer to a 3 qt sauce pan. Stir in the sausage, tomatoes, white wine, oregano, thyme, and cayenne. Cover and cook over low heat for 1 1/2 to 2 hours to let the flavors meldServing Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user JLN_1968.

The nutritional information for Smoked sausage gumbo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.8

• Total Fat: 12.5 g
• Cholesterol: 36.3 mg
• Sodium: 870.8 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 4.8 g
• Protein: 11.3 g