The recipe Summer Squash and Sausage by GastriKate

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Summer Squash and Sausage by GastriKate recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Summer Squash and Sausage by GastriKate!

Summer Squash and Sausage by GastriKate

Summer Squash and Sausage by GastriKate Recipe
Summer Squash and Sausage by GastriKate

This is a flavorful way to enjoy summer squash.

How Long Does Summer Squash and Sausage by GastriKate Recipe Take To Prepare?

Summer Squash and Sausage by GastriKate takes 15 minutes to prepare.


How Long Does Summer Squash and Sausage by GastriKate Recipe Take To Cook?

Summer Squash and Sausage by GastriKate takes 10 minutes to cook.


How Many Servings Does Summer Squash and Sausage by GastriKate Recipe Make?

Summer Squash and Sausage by GastriKate makes 2 servings.


What Are The Ingredients For Summer Squash and Sausage by GastriKate Recipe?

The ingredients for Summer Squash and Sausage by GastriKate are:

2 serving Johnsonville Breakfast Sausages - 3 links
4 cup, sliced Zucchini
.5 medium (2-1/2" dia) Onions, raw
1 cup yellow squash
2 tbsp Butter, salted


How Do I Make Summer Squash and Sausage by GastriKate?

Here is how you make Summer Squash and Sausage by GastriKate:

Brown sausage in a large skillet.Dice onion and yellow squash.Spiralize zucchini.Add butter and vegetables to skillet and cook gently until soft.Season to taste with salt, pepper, thyme, oregano, and red pepper flakes.Serving Size: Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user KATERUSSELL010.


What's The Nutritional Info For Summer Squash and Sausage by GastriKate?

The nutritional information for Summer Squash and Sausage by GastriKate is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 363.4
  • Total Fat: 25.7 g
  • Cholesterol: 66.0 mg
  • Sodium: 716.8 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 14.4 g

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