The recipe Quinoa and Sausage Stuffed Peppers

Made From Scratch Recipes

Quinoa and Sausage Stuffed Peppers recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Quinoa and Sausage Stuffed Peppers!

Quinoa and Sausage Stuffed Peppers

Quinoa and Sausage Stuffed Peppers Recipe
Quinoa and Sausage Stuffed Peppers

6 peppers halved top to bottom Preheat oven to 350

What Course Is Quinoa and Sausage Stuffed Peppers?

Quinoa and Sausage Stuffed Peppers is for Dinner.


How Long Does Quinoa and Sausage Stuffed Peppers Recipe Take To Prepare?

Quinoa and Sausage Stuffed Peppers takes 30 minutes to prepare.


How Long Does Quinoa and Sausage Stuffed Peppers Recipe Take To Cook?

Quinoa and Sausage Stuffed Peppers takes 45 minutes to cook.


How Many Servings Does Quinoa and Sausage Stuffed Peppers Recipe Make?

Quinoa and Sausage Stuffed Peppers makes 12 servings.


What Are The Ingredients For Quinoa and Sausage Stuffed Peppers Recipe?

The ingredients for Quinoa and Sausage Stuffed Peppers are:

2.0 tbsp Onions, dehydrated flakes
6.0 cup, chopped Green Peppers (bell peppers)
1.0 cup, sliced Zucchini
1.5 cup Tomatoes, red, ripe, canned, whole, no salt added
0.75 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
10.0 oz Ground Pork Sausage, Lean cooked, drained
185.0 gram Seeds - Quinoa, Cooked (1/2 cup raw = 1 cup cooked)
1.0 serving Canned Mushrooms (small) 6.5oz =100gram of just mushrooms
3.0 serving 1 Large Brown Egg


How Do I Make Quinoa and Sausage Stuffed Peppers?

Here is how you make Quinoa and Sausage Stuffed Peppers:

Bake 30-45 minutes Serving Size: 1/2 pepoer 1/2 cuo stuffingNumber of Servings: 12.0Recipe submitted by SparkPeople user INDEJAM09.


What's The Nutritional Info For Quinoa and Sausage Stuffed Peppers?

The nutritional information for Quinoa and Sausage Stuffed Peppers is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 191.9
  • Total Fat: 8.1 g
  • Cholesterol: 75.8 mg
  • Sodium: 387.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.9 g

What Dietary Needs Does Quinoa and Sausage Stuffed Peppers Meet?

The dietary needs meet for Quinoa and Sausage Stuffed Peppers is Low Carb


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