Beef / Pork

Amazing Pot Roast - Slow Cooker is for Dinner.

Amazing Pot Roast - Slow Cooker takes 20 minutes to prepare.

Amazing Pot Roast - Slow Cooker takes 480 minutes to cook.

Amazing Pot Roast - Slow Cooker makes 12 servings.

The ingredients for Amazing Pot Roast - Slow Cooker are:

I buy all my organics at Whole Foods Market. Some of the major food chains now carry some organics - you might have to ask.

* Beef, top sirloin, 1 lb - Buy hormone & pesticide free
* Olive Oil, 1 tbsp, organic, first cold pressed xtra virgin
* Pacific Natural Foods Organic Vegetable Broth, 2 cups
* Annie's Naturals Organic Ketchup, 2 cups
* Organic Cider Vinegar, 0.5 cup
* Organic Onions, raw, 2 cup, chopped
* Organic Garlic, 2 cloves minced
* Organic Brown Sugar, 6 Tbsp
* Organic Carrots, raw, 5 carrots, chopped
* Organic Celery, raw, 5 stalks, chopped

Here is how you make Amazing Pot Roast - Slow Cooker:

This recipe makes 12 servings (I slice the meat into 12 pieces and divide up the veggies/sauce to match)Rub the roast with the Olive Oil and brown all sides in a hot pan.Stir the broth, ketchup cider vinegar, onions, garlic and brown sugar in a 4-quart or larger slow cooker. Add the roast, carrots, and celery.Cover. Cook on low 8 hours or until meat is tender. Slice roast and serve with veggies and sauce.Great with a side of organic green beans!Number of Servings: 12Recipe submitted by SparkPeople user LINDACMI.

The nutritional information for Amazing Pot Roast - Slow Cooker is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 181.9

• Total Fat: 4.3 g
• Cholesterol: 33.6 mg
• Sodium: 552.2 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 1.8 g
• Protein: 36.0 g