Beef / Pork

Round Steak w/ Vegetables slow cooker recipe is for Dinner.

Round Steak w/ Vegetables slow cooker recipe takes 15 minutes to prepare.

Round Steak w/ Vegetables slow cooker recipe takes 240 minutes to cook.

Round Steak w/ Vegetables slow cooker recipe makes 4 servings.

The ingredients for Round Steak w/ Vegetables slow cooker recipe are:

20 oz round steak - trimmed of all fat, cut into 4 pieces
1/4 tsp black pepper
1/8 tsp salt (I used sea salt)
2 cups baby carrots
2 cups mushrooms (almost a whole 8 oz pkg)
1 large onion, cut into wedges
1 14.5 oz can Diced tomatoes w/ basil, garlic, and oregano, nsa (Del Monte's)
3 Tbl. tomato paste
1 tsp. Italian seasoning
1 Tbl. Worcestershire sauce
1 medium zucchini, halved lengthwise and cut into slices

Here is how you make Round Steak w/ Vegetables slow cooker recipe:

Place meat, pepper, salt, carrots, mushrooms, and onions in slow cooker. Mix the tomatoes, tomato paste, Italian seasonings, and Worcestershire sauce together in a medium bowl. Pour over meat and vegetables in slow cooker. Cover and cook on low- heat setting for 8 - 9 hours or 4-4.5 hours on high. Add the zucchini the last 30 minutes of cooking. Dietary exchanges- 5 very lean meat, 3 vegetables, 1.5 fat.This would be great served with mashed potatoes, rice or even your favorite pasta. Number of Servings: 4Recipe submitted by SparkPeople user JANETLP.

The nutritional information for Round Steak w/ Vegetables slow cooker recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.6

• Total Fat: 5.8 g
• Cholesterol: 80.8 mg
• Sodium: 372.8 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 4.7 g
• Protein: 37.1 g