The recipe Spaghetti squash Italian

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Spaghetti squash Italian recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Spaghetti squash Italian!

Spaghetti squash Italian

Spaghetti squash Italian Recipe
Spaghetti squash Italian

Good for those watching carbs

What Course Is Spaghetti squash Italian?

Spaghetti squash Italian is for Dinner.


How Long Does Spaghetti squash Italian Recipe Take To Prepare?

Spaghetti squash Italian takes 20 minutes to prepare.


How Long Does Spaghetti squash Italian Recipe Take To Cook?

Spaghetti squash Italian takes 30 minutes to cook.


How Many Servings Does Spaghetti squash Italian Recipe Make?

Spaghetti squash Italian makes 2 servings.


What Are The Ingredients For Spaghetti squash Italian Recipe?

The ingredients for Spaghetti squash Italian are:

1.0 cup Spaghetti Squash
1.0 cup, cubes Eggplant, fresh
0.5 cup, strips or slices Carrots, raw
0.75 cup, pieces or slices Mushrooms, fresh
1.0 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
4.0 clove Garlic
6.0 oz Ground beef, lean
74.0 gram(s) bell pepper, red, sweet, raw
2.0 1tsp Olive Oil
3.0 tbsp Parmesan Cheese, grated


How Do I Make Spaghetti squash Italian?

Here is how you make Spaghetti squash Italian:

Cook and separate squash. Roast vegetables. Brown and drain ground beef. Mix all ingredients. Add Italian seasoning and cheese. Enjoy!Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user GIFF963.


What's The Nutritional Info For Spaghetti squash Italian?

The nutritional information for Spaghetti squash Italian is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 396.8
  • Total Fat: 24.9 g
  • Cholesterol: 69.7 mg
  • Sodium: 237.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 22.9 g

What Type Of Cuisine Is Spaghetti squash Italian?

Spaghetti squash Italian is Italian cuisine.


What Dietary Needs Does Spaghetti squash Italian Meet?

The dietary needs meet for Spaghetti squash Italian is Low Carb


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