Beef / Pork

Steak and Vegetable Stir-Fry is for Dinner.

Steak and Vegetable Stir-Fry takes several minutes to prepare.

Steak and Vegetable Stir-Fry takes 25 minutes to cook.

Steak and Vegetable Stir-Fry makes 4 servings.

The ingredients for Steak and Vegetable Stir-Fry are:

2 tbsp. olive oil
1 lb. stir-fry steak
1 16-oz bag frozen Japanese Stir-Fry Vegetables
1 can beef gravy
4 tsp. Worcestershire sauce
1 tsp. garlic powder
.5 tsp black pepper

Here is how you make Steak and Vegetable Stir-Fry:

1. Heat 1 tbsp. oil in pan or wok. Add beef and stir-fry until browned. Remove beef. 2. Heat remaining oil. Add vegetables and stir-fry about 4 minutes. Add gravy, Worcestershire sauce, garlic powder, and black pepper. Stir-fry until vegetables are warm.3. Return beef to skillet and stir. Serve over brown rice (rice is NOT included in nutrition information).Servings: 4Serving Size: 275 gramsNumber of Servings: 4Recipe submitted by SparkPeople user YOLO103.

The nutritional information for Steak and Vegetable Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.6

• Total Fat: 13.6 g
• Cholesterol: 67.7 mg
• Sodium: 735.9 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.8 g
• Protein: 31.2 g