The recipe Quinoa Veggie Stir Fry

Made From Scratch Recipes

Quinoa Veggie Stir Fry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quinoa Veggie Stir Fry!

Quinoa Veggie Stir Fry

Quinoa Veggie Stir Fry Recipe
Quinoa Veggie Stir Fry

A variation on fried rice

What Course Is Quinoa Veggie Stir Fry?

Quinoa Veggie Stir Fry is for Dinner.


How Long Does Quinoa Veggie Stir Fry Recipe Take To Prepare?

Quinoa Veggie Stir Fry takes several minutes to prepare.


How Long Does Quinoa Veggie Stir Fry Recipe Take To Cook?

Quinoa Veggie Stir Fry takes several minutes to cook.


How Many Servings Does Quinoa Veggie Stir Fry Recipe Make?

Quinoa Veggie Stir Fry makes 5 servings.


What Are The Ingredients For Quinoa Veggie Stir Fry Recipe?

The ingredients for Quinoa Veggie Stir Fry are:

3.5 cups cooked quinoa
3 eggs scrambled
2 oz. deli ham, cut up
1 package stir fry veggies


How Do I Make Quinoa Veggie Stir Fry?

Here is how you make Quinoa Veggie Stir Fry:

scramble eggs. remove from pan and stir fry ham. remove from pan. stir fry veggies until warm and add the rest of the ingredients. add a bit of soy sauce for taste. Each serving is approx. 1 cupNumber of Servings: 5Recipe submitted by SparkPeople user KNILBRINK.


What's The Nutritional Info For Quinoa Veggie Stir Fry?

The nutritional information for Quinoa Veggie Stir Fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 5.7 g
  • Cholesterol: 118.2 mg
  • Sodium: 183.2 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.0 g

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