Birthday

One Minute Chocolate Cake is for Dessert.

One Minute Chocolate Cake takes 15 minutes to prepare.

One Minute Chocolate Cake takes 1 minutes to cook.

One Minute Chocolate Cake makes 1 servings.

The ingredients for One Minute Chocolate Cake are:

1 tablespoon plus 2 tsp cocoa powder
3 tablespoons spelt flour (or white, or even peanut flour)
1/8 tsp salt
2 tsp sugar
1/4 tsp baking powder
1 stevia packet (or 1 more tablespoon sugar)
1 tablespoon coconut oil or vegetable oil (Edit: many commenters have said it still tastes good if you sub applesauce or mashed banana. But I can?t personally vouch for the results if you make that substitution.)
3 tablespoons milk of choice (I used almond milk)
1/4 tsp pure vanilla extract
Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don?t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

Here is how you make One Minute Chocolate Cake:

Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don?t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KATYLYNN2000.

The nutritional information for One Minute Chocolate Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 175.2

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 594.2 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 4.1 g
• Protein: 4.5 g

The dietary needs meet for One Minute Chocolate Cake is Lactose Free