Breakfast

Apple and Banana oat cakes is for Breakfast, Snack.

Apple and Banana oat cakes takes several minutes to prepare.

Apple and Banana oat cakes takes 35 minutes to cook.

Apple and Banana oat cakes makes 12 servings.

The ingredients for Apple and Banana oat cakes are:

2.5 cup Oats, Quaker (1 cup dry oats)
1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
2 tsp Baking Powder
1 tsp Cinnamon, ground
1 tsp Allspice
.25 tsp Salt
1 tbsp Argo Cornstarch
.25 cup Honey
2 tbsp Crisco Pure Vegetable Oil
.50 cup, quartered or chopped Apples, fresh with skin
.50 cup, sliced Banana, fresh

Here is how you make Apple and Banana oat cakes:

in large bowl combine oats and milk ,cover and refrigerate 8-10 hours. preheat oven to 350, use small bowl, mix baking powder, cinnamon, allspice, salt and cornstarch. Add mixture to oats. Add honey and oil; gently fold ingredients to combine. Add apple and banana; gently foldLightly coat muffin tin with spray, fill 1/2 way. sprinkle with additional oats . Bake 35 to 37 minServing Size: 12Number of Servings: 12Recipe submitted by SparkPeople user WINNER541.

The nutritional information for Apple and Banana oat cakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 133.2

• Total Fat: 4.2 g
• Cholesterol: 2.5 mg
• Sodium: 148.4 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.1 g
• Protein: 3.4 g

The dietary needs meet for Apple and Banana oat cakes is Low Carb