Breakfast

Quick-Bake Banana Oat Cakes is for Breakfast.

Quick-Bake Banana Oat Cakes takes 5 minutes to prepare.

Quick-Bake Banana Oat Cakes takes 3 minutes to cook.

Quick-Bake Banana Oat Cakes makes 1 servings.

The ingredients for Quick-Bake Banana Oat Cakes are:

1 medium (7" to 7-7/8" long) Banana, fresh
0.25 tsp Almond or Vanilla Extract
0.5 tsp Cinnamon, ground
4 tbs oat flour (about 0.5 cup oats finely ground in food processor)
2 tbs Milk, nonfat (skim milk)
1 large Egg
0.25 tsp Baking Powder

Here is how you make Quick-Bake Banana Oat Cakes:

Mix all ingredients very well in microwave-safe bowl. Alternatively, pour batter into silicone muffin or cupcake molds.Microwave for 3 1/2 minutes on high power. Cake begins to pull away from edge of bowl/mold, and knife stuck into center comes out cleanly when done.Let cake sit for a few minutes to allow oats to continue to absorb remaining moisture. Serving Size: single-serving cake or 3 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user HEARSTREBLE.

The nutritional information for Quick-Bake Banana Oat Cakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 341.4

• Total Fat: 8.3 g
• Cholesterol: 186.6 mg
• Sodium: 207.6 mg
• Total Carbs: 57.1 g
• Dietary Fiber: 7.7 g
• Protein: 13.6 g