The recipe Banana-Berry Wake Up Shake

Made From Scratch Recipes

Banana-Berry Wake Up Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Banana-Berry Wake Up Shake!

Banana-Berry Wake Up Shake

Banana-Berry Wake Up Shake Recipe
Banana-Berry Wake Up Shake

These shakes are packed with bone-building calcium. Soy beverage flavour of your choice. I used fat free yogurt

Banana-Berry Wake Up Shake

What Course Is Banana-Berry Wake Up Shake?

Banana-Berry Wake Up Shake is for Breakfast, Snack.


How Long Does Banana-Berry Wake Up Shake Recipe Take To Prepare?

Banana-Berry Wake Up Shake takes 15 minutes to prepare.


How Long Does Banana-Berry Wake Up Shake Recipe Take To Cook?

Banana-Berry Wake Up Shake takes several minutes to cook.


How Many Servings Does Banana-Berry Wake Up Shake Recipe Make?

Banana-Berry Wake Up Shake makes 2 servings.


What Are The Ingredients For Banana-Berry Wake Up Shake Recipe?

The ingredients for Banana-Berry Wake Up Shake are:

1 banana
1c fresh or frozen berries (your choice)
1 c vanilla flavoured soy beverage
3/4 c low or fat free yogurt (your choice of flavour)


How Do I Make Banana-Berry Wake Up Shake?

Here is how you make Banana-Berry Wake Up Shake:

In a blender liquefy fruit with small amt of milk. Add remaining milk and hogurt; blend until smooth. If a shake is too thick, add extra milk or soy beverage to achieve desired consistencyNumber of Servings: 2Recipe submitted by SparkPeople user LIFEFIRST.


What's The Nutritional Info For Banana-Berry Wake Up Shake?

The nutritional information for Banana-Berry Wake Up Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 2.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 139.9 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 11.3 g

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